One of the most popular theories guiding motivation research in exercise, health, physical education and sport is Self-determination Theory. This synopsis is aimed at Teachers, Trainers, Coaches and Instructors who are interested in learning more about student/client/athlete motivation.

For us, being 'grounded in science' means that our leadership view the development of our educational content through the lens of a scientist by approaching the world of snowsports instruction with empirical enquiry and continuous curiosity.